Looking for the best vegan gluten free appetizers for parties, gatherings, or movie nights? This collection of appetizers features satisfying finger foods like corn ribs, jackfruit lettuce wraps, and beet chips. Recipes like avocado cilantro hummus and vegan dill dip are perfect for pairing with crunchy chips. These recipes are all plant based and totally gluten free, so you can enjoy delicious party foods that suit your diet restrictions.
Why you’ll love these appetizer recipes
They’re suitable for a number of diets and lifestyles.
Great for any occasion, from parties, to movie nights, to side dishes.
They call for ingredients that you probably have on hand or are easily accessible.
Vegan and Gluten Free Finger Foods
These are some of the best vegan gluten free finger foods. These are my go-to recipes for parties, gatherings, or weekend appetizers. They’re easy to make and are perfect for any occasion. For a crispy appetizer, try Onion Fritters, Corn Ribs, or Crispy Spring Rolls. Load up on the veggies with Beet Chips or Zucchini Pizza Bites.
Rice Paper Egg Rolls
These rice paper egg rolls are crispy, golden, and filled with a delicious tofu veggie filling. A healthy yet delicious appetizer that everyone will love!
Easy vegan zucchini pizza bites are the perfect weeknight bite or afternoon snack that has kids crowding around the kitchen counter. Top it with your veggies of choice, or leave it simple and classic!
Potato skins are the perfect vegan, gluten-free party appetizer and game day snack. They're crispy, cheesy, and feature an easy, homemade, smoky tofu bacon.
These Crispy Onion Fritters are certain to become a regular addition to your meal plans. They are made from simple pantry ingredients. For fritters that are crisp and full of caramelised onion flavour, just add finely chopped onions to a simple pancake batter and shallow fry. It doesn’t get much easier than that!
Bursting with umami, these mushrooms are stuffed with a delectable mixture of vegan ricotta, spinach, and garlic, topped off with vegan parmesan. Not only do they offer a delicious vegan twist on the classic stuffed mushrooms, but they're also gluten- and dairy-free for a delightful appetizer option.
These easy no bake vegan cookie dough balls are sure to satisfy your sweet tooth. Perfect for snacking and made with a whole can of chickpeas and some dark chocolate.
These homemade air fried spring rolls are crispy and full of savory flavors. Made with fresh vegetables, mung bean noodles, and vegan oyster sauce. Enjoy these appetizers with chili sauce.
These Georgian eggplant rolls are filled with a creamy walnut filling, making a delicious and simple appetizer. Made with just 3 ingredients and some spices.
These flavourfuldips not only add a burst of flavour to your favourite snack foods but also serve as a versatile option for a variety of occasions, from busy gatherings to relaxing weekends. These dairy free dips are perfect alongside chips, crackers, or vegetables. Try Vegan Tzatziki, a refreshing favourite.
Pinto Bean Hummus
Flavourful pinto bean hummus with an extra creamy texture thanks to the addition of ice while blending. Serve with tortilla chips, crackers, or veggies for the perfect healthy appetizer.
This tangy and refreshing vegan dill dip is loaded with fresh dill, garlic, and lemon. It's perfect for snacking and sharing, and comes together in just a few minutes.
This luscious homemade avocado cilantro hummus is a delightful blend of chickpeas, creamy avocado, zippy lime juice, fresh cilantro, and a hint of jalapeños. It's a perfect accompaniment for spreading on crackers, toast, or to use as a base in your favorite sandwich or wrap.
This vegan tzatziki is refreshing, flavourful, and pairs well with anything from fresh vegetables to crackers and pitas. Made with vegan yogurt, cucumber, dill, garlic, and lemon.
These flavour packed salads are perfect for pairing with crackers, tortilla chips, and vegetables. They’re great for a single snack, or for adding to a snack board or enjoying with lunch. Try refreshing Mango Black Bean Salad or Dill Pickle Chickpea Salad.
Dill Pickle Chickpea Salad
This refreshing chickpea salad is loaded with fresh dill and makes the perfect appetizer or snack. Pair with tortilla chips or enjoy as is.
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Erika Piper
Hey there, I’m Erika. I’ve been meat-free for over a decade. I’m here to provide delicious and affordable plant-based recipes for anyone interested. Whether you’re a seasoned plant-based eater or just curious about trying it out, I’m here to support you with my easy and accessible recipes.
