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30 Easy Vegan Silken Tofu Recipes

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Silken tofu is an incredibly versatile ingredient and can be used in many different recipes ranging from savoury dinners to sweet desserts and even sauces and dips. These are some of the best vegan silken tofu recipes that are sure to elevate meal time!

Four silken tofu dishes.

Silken tofu is the softest form of tofu and boasts a creamy, smooth texture. It’s no wonder that it’s used in dishes like vegan mac and cheese, vegan French onion dip, vegan cheesecake and other creamy dishes.

Many dishes use silken tofu as the star ingredient too, like miso soup, cold tofu, mapo tofu and even shakshuka. If you like cooking with silken tofu, you’ll love these recipes!

From savory dishes like creamy pasta sauces and tofu scrambles to sweet treats like chocolate mousse and cheesecake, silken tofu can be used in various ways, offering endless possibilities in the kitchen.

Silken tofu can mimic the texture of dairy products like sour cream, ricotta, and cottage cheese, making it a staple ingredient in vegan versions. Whether you’re craving a comforting bowl of mac and cheese, a creamy dip for your veggies, or a silky smooth dessert, these easy silken tofu recipes are sure to impress.

Why you’ll love these recipes with silken tofu

  • Silken tofu works in all sorts of recipes, from savoury dishes to sweet dishes, to dips and sauces.
  • Tofu is high in protein.
  • They’re packed with flavour and delicious ingredients.
  • These recipes are easy to follow and easy to make!

Savoury Silken Tofu Recipes

Enjoy the savory tofu dishes with these incredibly delicious recipes. From tofu scramble bursting with flavour to saucy vegan shakshuka, there’s something for everyone in this category. Must try recipes include cold tofu or spicy tofu pudding, both dressing up tofu with vibrant and flavourful ingredients.

Easy Vegan Spinach Quiche
This Vegan Spinach Quiche is completely egg free, and is packed with flavour and fresh vegetables. It’s high in protein and can be served hot or cold.
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Easy Vegan Spinach Quiche
Tofu Carbonara Sauce
Carbonara sauce made with silken tofu for an ultra creamy texture. It uses white miso paste and smoked paprika to replicate the flavour of carbonara.
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Tofu Carbonara Sauce
Sichuan Doufunao (Spicy Tofu Pudding)
This savoury and spicy Tofu Pudding is made with chili crisp, garlic, sugar and soy sauce for the perfect balance of sweet, hot, salty, and sour.
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Sichuan Doufunao (Spicy Tofu Pudding)
Easy Miso Soup
Easy miso soup ready in 20 minutes! This Japanese inspired silken tofu soup is so flavourful and light, made with miso paste and a dashi based broth.
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Easy Miso Soup
Vegan Silken Tofu Mac and Cheese
Whip up an easy vegan dinner with this Vegan Mac and Cheese. The creamy sauce is flavoured with nutritional yeast and spices to create a comforting and satisfying dish.
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Vegan Silken Tofu Mac and Cheese
Silken Tofu Scramble
Try this simple recipe for a tasty vegan breakfast option! Silken tofu and nutritional yeast replicate the taste and texture of scrambled eggs perfectly.
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Silken Tofu Scramble
Asparagus Soup
This simple yet flavourful asparagus soup recipe is made with fresh asparagus and silken tofu for a smooth texture. It’s easy to make and is ready in 30 minutes!
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Asparagus Soup
Vegan Mapo Tofu
This Chinese inspired Vegan Mapo Tofu is made by cooking mushrooms and silken tofu in a spicy sauce with spicy bean paste, Sichuan pepper, and liquid smoke.
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Vegan Mapo Tofu
Hiyayakko (Japanese Cold Tofu)
This Japanese silken tofu recipe is served cold with toppings like garlic, chili crisp, scallions and soy sauce. Soft tofu is an easy and delicious recipe!
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Hiyayakko (Japanese Cold Tofu)
Vegan Shakshuka
This vegan shakshuka is made with spinach and silken tofu instead of eggs, in a smoky tomato sauce. This flavourful dish makes a satisfying breakfast or dinner.
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Vegan Shakshuka
Creamy Silken Tofu Pasta
This Creamy Pasta Sauce makes for a satisfying and flavorful dish in less than 10 minutes. The delicious sauce is flavoured with lemon, olive oil and nutritional yeast!
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Creamy Silken Tofu Pasta
Huevos A La Mexicana
This Mexican style egg free scramble is made with tomato, onion, and green chili. This comforting dish is perfect way to start you day off!
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Huevos A La Mexicana

Silken Tofu Sauces and Dips

Incorporate these flavorful sauces into your favourite meals! Whether you’re dressing up, salads, sandwiches, or grain bowls, these creamy and delicious sauces are sure to deliver a burst of flavour. If you prefer dips, you’ll love vegan chipotle mayo paired with crispy fries, or vegan French onion dip with chips. A must-try is the vegan poppy seed dressing, which features Dijon mustard, apple cider vinegar, and maple syrup.

Vegan Poppy Seed Dressing
Whip up a quick Vegan Poppy Seed Dressing using silken tofu as the base, blended with tangy apple cider vinegar, maple syrup, Dijon mustard and of course, poppy seeds.
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Vegan Poppy Seed Dressing
Vegan Tofu Sour Cream
This creamy and tangy Vegan Sour Cream is made in under 5 minutes, and can be used as a substitute for sour cream in a variety of dishes.
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Vegan Tofu Sour Cream
Vegan Chipotle Mayo
Whip up this quick and creamy Vegan Chipotle Mayo using silken tofu as the creamy base, with chipotle peppers in adobo sauce, lime juice and garlic.
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Vegan Chipotle Mayo
Vegan French Onion Dip
This Vegan French onion dip is made with flavourful caramelized onions and apple cider vinegar for tanginess. This easy vegan dip is perfect for chips or veggies.
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Vegan French Onion Dip
Oil-Free Vegan Mayo
This Vegan Mayo is made with silken tofu and aquafaba for a light and creamy consistency. Perfect for spreading on sandwiches or wraps.
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Oil-Free Vegan Mayo
Vegan Blue Cheese Dressing
Vegan Blue Cheese Dressing is creamy, flavourful and perfect for dipping or tossing with salad. This flavourful dressing is made with miso paste and apple cider vinegar.
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Vegan Blue Cheese Dressing

Silken Tofu Cheese Recipes

Dairy-free cheese alternatives are easy to make at home with these easy to follow recipes. These creamy vegan cottage cheese and ricotta recipes are so versatile and can be used in dishes like lasagna, ravioli, and other pasta dishes or for spreading on toast or crackers. Or simply pair them with sweet or savoury toppings like fruit and maple syrup or fresh tomatoes and cucumber.

Easy Dairy-Free Cottage Cheese
This quick dairy-free cottage cheese recipe is creamy, packed with protein and so versatile. Serve it with sweet or savoury toppings, or use it in dishes like lasagna or salads.
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Easy Dairy-Free Cottage Cheese
Vegan Ricotta Recipe
This homemade vegan Ricotta is a great dairy free alternative for pasta dishes like lasagna, ravioli and stuffed shells. It’s high in protein and ready in 5 minutes.
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Vegan Ricotta Recipe

Silken Tofu Dessert Recipes

Silken tofu is incredible in dessert recipes, making them creamy, smooth and light. Satisfy your sweet tooth with these vegan treats. From creamy puddings and cheesecakes to rich pies and creamy ice cream, these recipes prove that you don’t need dairy to enjoy yummy desserts. If you love making easy vegan desserts, try chocolate tofu pudding or zucchini brownies!

Vegan Chocolate Tofu Pudding
This creamy Chocolate Tofu Pudding is incredibly light and smooth and is sweetened with dark chocolate and icing sugar. Tofu pudding is a great breakfast or dessert!
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Chocolate tofu pudding in a glass on a wooden board.
Chocolate Chai Pot De Creme
Vegan Chocolate Pot De Cremes, with chai spice. This vegan custard like dessert is silky and smooth, and flavoured with dark chocolate, coconut sugar and warm spices.
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Chocolate Chai Pot De Creme
Vegan Basque Cheesecake
This Vegan Basque Cheesecake is made with silken tofu and dairy free cream for a custardy inside and a crinkly top. Just blend the ingredients, bake, and serve with strawberry sauce.
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Whole vegan basque cheesecake on parchment paper
Vegan Protein Ice Cream
Vegan Ice Cream is high in protein, creamy and super easy to make. It’s made with a few simple ingredients like silken tofu, peanut butter and maple syrup.
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Vegan Protein Ice Cream
Silken Tofu Brownies with Zucchini
These Vegan Brownies are fudgy, chocolatey and nutritious. These delicious zucchini brownies are ready in 30 minutes and are sure to be a favourite for the whole family.
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Silken Tofu Brownies with Zucchini
Vegan Tofu Cheesecake
This creamy Vegan Tofu Cheesecake is light and satisfying, made with only 8 ingredients. Silken tofu offers a the perfect smooth base for vegan cheesecake!
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Vegan Tofu Cheesecake
Vegan Sweet Potato Pie
This Vegan Sweet Potato Pie is made by blending sweet potatoes with silken tofu, sugar and warm spices like cinnamon and nutmeg. This easy tofu dessert is perfect for any occasion!
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Vegan Sweet Potato Pie
Banana Vanilla Silken Tofu Pudding with Cookie Crumble
This Banana Vanilla Pudding is a delicious vegan dessert made with banana and a homemade cookie crumble. The perfect sweet breakfast or dessert!
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Banana Vanilla Silken Tofu Pudding with Cookie Crumble
Vegan Chocolate Pie Recipe
Silky smooth Vegan Chocolate Pie with an almond based crust. This vegan dessert is perfect for all chocolate lovers.
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Vegan Chocolate Pie Recipe
Filipino Taho Recipe
If you love brown sugar boba, you’ll love this taho recipe! Layers of creamy tofu custard, chewy sago pearls and homemade brown sugar syrup. This vegan dessert is incredibly delicious!
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Filipino Taho Recipe
Four silken tofu recipes with black text.

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Picture of Erika Piper, the veggie yaya blogger

Erika Piper

Hey there, I’m Erika. I’ve been meat-free for over a decade.
I’m here to provide delicious and affordable plant-based recipes for anyone interested.
Whether you’re a seasoned plant-based eater or just curious about trying it out, I’m here to support you with my easy and accessible recipes.

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