Vegan French Onion Dip | Creamy, flavourful French onion dip made with vegan sour cream and loaded with caramelized onions. This vegan onion dip is so easy to make and perfect for snacking and meal prep.
I can’t be the only person who thinks French onion dip is the best chip dip. It’s creamy, easy to make, and so flavourful. I always pair this onion dip with plain potato chips to really emphasize the flavour of the dip.
This creamy vegan French onion dip is great for making ahead of time, or for meal prep, as the flavours intensify as it sits in the fridge. Give it a few hours, and you’ll taste the onion much more.
The dip is made with dairy-free sour cream. It’s thick, creamy, and great for dips. Sweet, jammy caramelized onions are added along with vegan Worcestershire sauce, a splash of lemon juice, and spices.
If you’ve ever made sour cream and onion dip from the packaged mix, this homemade dip will blow you away. If you love vegan dips, try my Vegan Buffalo Chicken Dip.
How to Make Vegan French Onion Dip
Vegan French onion dip is very easy to make. Caramelizing the onions takes about 25-30 minutes, and it’s so worth it for the depth of flavour and subtle sweetness.
Once the onions are caramelized over medium-low heat for 20 minutes, allow them to cool slightly before mixing with vegan sour cream, vegan Worcestershire sauce, lemon juice, and spices.
Serve the dip immediately, or let the flavours meld together in the fridge for a couple of hours or overnight.
What Kind of Onion Is Best for French Onion Dip?
Making French onion dip involves caramelizing onions, giving the dip a slightly sweet flavour and subtle texture.
Yellow onions are best for French onion dip. They are naturally sweeter than white or red onions, yet less sweet and more flavourful than sweet onions. Due to their sugar and moisture content, they brown nicely and provide a deep flavour.
Yellow onions also soften nicely, yielding a soft, jammy texture instead of turning mushy or stringy.
What Is the Secret to the Best Vegan French Onion Dip?
The secret to the best homemade French onion dip lies in two key ingredients.
The first is vegan sour cream. I suggest going with your personal favourite. My tried-and-true vegan sour cream is Earth’s Own Dairy-Free Sour Cream, and it’s what I use in this vegan French onion dip.
The second is caramelized onions. Caramelizing onions is a low and slow process, meaning you cook them on medium-low heat for about 20-25 minutes to get the ideal soft, jammy texture and sweet flavour.
Ingredients
More about the ingredients in this recipe. The exact measurements are below.
Substitutions
Instructions
Prep tips:
Heat olive oil in a stainless steel pan over medium low heat. Cook for about 5 minutes, stirring frequently, until they’re evenly browned.
Cook the onions for 20-25 minutes, stirring occasionally, until they are soft and a deep brown colour.
Once the onions have cooled, add them to a bowl with the rest of the ingredients.
Gently mix the dip until well combined. Serve immediately or refrigerate until needed. The flavour will intensify in the fridge.
Serve with your favourite chips or vegetables.
Tips for Making Vegan French Onion Dip
What to Serve with Vegan French Onion Dip
Serve the dip with your favourite chips, crackers, or vegetables.
Add the dip to sandwiches or wraps as a flavourful spread.
For another creamy vegan dip, try my Vegan Dill Dip.
Storage
Store the dip covered in the fridge for up to 3-4 days. I do not recommend freezing the dip as it may change the texture. This dip is great for meal prep and making ahead of time!
FAQ’s
French onion dip is a creamy chip dip made with sour cream, caramelized onions, and spices. It is called French onion dip because it tastes similar to French onion soup.
My favourite vegan sour cream is Earth’s Own Dairy-Free Sour Cream. It’s thick, tangy, and perfect for dips.
Vegan French Onion Dip Recipe
Equipment
Ingredients
- 1 yellow onion diced
- 1 tablespoon olive oil
- 340 milliliters vegan sour cream (1 container, I use Earth's Own)
- 2 teaspoons lemon juice
- 1 teaspoon vegan Worcestershire sauce
- 1 teaspoon minced dried garlic
- ½ teaspoon garlic powder
- 2 teaspoons dried chives
- salt and pepper to taste
Instructions
- Heat the olive oil over medium-low heat in a stainless steel or cast-iron pan. These types of pans are best for caramelizing. Add the onions and cook for 5 minutes, stirring frequently to evenly brown them. Then cook for 20 minutes, stirring occasionally, until the onions are soft, jammy and a deep brown colour.
- Set the onions aside and allow them to cool.
- In a mixing bowl, add the vegan sour cream, caramelized onions, lemon juice, vegan Worcestershire sauce, spices, and dried chives. Mix until just combined.
- Serve immediately with chips or veggies, or place in the fridge until ready to serve. The flavours will only intensify the longer it's in the fridge.
Notes
Nutritional information is an estimate. Values vary based on products used. Read our full Nutrition Disclaimer.
Disclosure: This blog post may contain affiliate links, which means I get a commission if you purchase through my link, at no extra cost to you.
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Erika Piper
Hey there, I’m Erika. I’ve been meat-free for over a decade.
I’m here to provide delicious and affordable plant-based recipes for anyone interested.
Whether you’re a seasoned plant-based eater or just curious about trying it out, I’m here to support you with my easy and accessible recipes.
