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35 Easy Vegan Recipes For Spring

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It’s springtime! The days are longer, the sun is shining and that means it’s time to welcome vibrant spring flavours and fresh produce into our kitchens! For those embracing a plant-based lifestyle, this article offers an exciting way to explore the best vegan recipes for spring, that capture the essence of the season.

Spring is a refreshing season and our food can reflect that! As fresh produce is picked and placed on supermarket shelves, you can take a look through these vegan recipes and gain some early spring menu ideas.

Four vegan spring dishes.

Vegan spring recipes are characterized by light and fresh seasonal ingredients. From vibrant salads with tender greens and juicy strawberries to hearty soups made with fresh herbs, these recipes feel like spring. Whether you’re craving a light lunch, a satisfying dinner, or a sweet treat, there’s a delicious vegan recipe to satisfy every craving.

Enjoy a bowl of creamy vegan Asparagus Risotto, made with fresh asparagus and creamy Arborio rice, or cabbage taco salad with quinoa and avocado herb dressing. These easy healthy spring recipes not only feature seasonal ingredients, but they are flavourful and easy to make.

Pack for a breezy picnic with refreshing recipes like this light yet filling Strawberry Avocado Pasta Salad, and Tabbouleh with fresh tomatoes, or creamy Lemon Basil Hummus. Satisfy your sweet tooth with Vegan Blueberry Loaf, Vegan Carrot Cake, or Vegan Lemon Cookies.

Spring Produce

  • Asparagus
  • Spinach
  • Kale
  • Peas
  • Carrots
  • Fresh herbs
  • Strawberries
  • Blueberries
  • Lemon

Why You’ll Love These Vibrant Vegan Spring Recipes

  • They use fresh seasonal produce and highlight their vibrant colours and flavours.
  • They’re easy to follow and simple to make!
  • They can aid you in making healthy and balanced choices!

Vegan Spring Lunch Recipes

Spring brings an abundance of fresh produce, and these easy lunch recipes celebrate the season’s vibrant colours and flavours. From colorful pasta salads bursting with crisp greens, juicy tomatoes, and crunchy vegetables to wraps packed with fresh vegetables and tasty sauces, these recipes provide a refreshing and satisfying midday meal. Dive into favorites like Strawberry Balsamic Pasta Salad or Avocado Tofu Wrap.

Strawberry Balsamic Tofu Pasta Salad
This Strawberry Balsamic Tofu Pasta Salad is a flavourful and refreshing spring dish made with strawberries, tomatoes, balsamic tofu, and fresh spinach.
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Strawberry Balsamic Tofu Pasta Salad
Tofu Wrap With Avocado Garlic Sauce
These baked tofu wraps are refreshing, flavourful, and easy to make. Crispy baked tofu, fresh vegetables, and a creamy avocado garlic sauce in a wrap.
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A tofu wrap cut in half on a plate.
Strawberry Balsamic Crostini with Whipped Ricotta
Strawberry Balsamic Crostini is made with homemade vegan whipped ricotta and fresh basil on a toasted crostini. This refreshing appetizer is great for spring!
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Strawberry Balsamic Crostini with Whipped Ricotta
Carrot Fries
These crispy air fryer Carrot Fries are a light and healthy side dish. Carrot sticks tossed in olive oil, corn starch, and flavourful spices, and air fried until crispy.
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Carrot fries in a bowl with a lime and cilantro dip.
Vegan Orzo Pasta Salad With Sunflower Seed Pesto
Vegan Orzo Pasta Salad is sure to be a spring favourite! Orzo, spinach, tomato, and asparagus tossed with sunflower seed pesto.
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Vegan Orzo Pasta Salad With Sunflower Seed Pesto
Vegan Spring Rolls
Fresh vegan spring rolls are a light and resfreshing dish! Colourful pink tofu, rainbow veggies, and rice wrapped in spring roll wrappers and served with peanut sauce.
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Vegan Spring Rolls
Spinach Mandarin Orange Salad
Vegan Spinach Mandarin Orange Salad is a light and delicious side for any meal. Fresh spinach, juicy mandarins, and almond slivers tossed in a quick Dijon vinaigrette.
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Spinach Mandarin Orange Salad
Strawberry Avocado Pasta Salad
This flavorful Strawberry Avocado Pasta Salad is so refreshing and full of colour. Pasta, strawberries, and avocado tossed in a tangy balsamic vinaigrette.
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Strawberry Avocado Pasta Salad

Spring Vegan Dinner Recipes

Savour the season with these hearty and flavourful vegan dinner recipes that highlight fresh produce. Explore dishes like Asparagus Risotto, with tender asparagus and creamy Arborio rice, or Creamy Mint Pea Soup filled with fresh herbs, peas, and creamy cashews, creating a colorful and satisfying meal. With options like Lemon Herb Roasted Asparagus or Carrot Lentil Soup, dinner becomes fun and flavourful.

Vegan Asparagus White Bean Soup
This creamy Vegan Asparagus Soup is made with asparagus, leeks, and white beans for a creamy texture. This cozy soup is the perfect spring dinner!
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Vegan Asparagus White Bean Soup
Lemon Herb Roasted Asparagus
This quick, easy, and flavourful asparagus is roasted to perfection and then tossed in a lemon herb dressing. This refreshing side dish is ready in just 25 minutes.
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Lemon Herb Roasted Asparagus
Vegan Spanakopita
This Vegan Spanakopita is crispy, flaky and so delicious. Phyllo pastry stuffed with a flavourful spinach and tofu filling, baked until perfectly golden.
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Vegan Spanakopita
Vegan Creamy Mint Pea Soup
This Vegan Creamy Mint Pea Soup is high in protein, so flavourful, and perfect for spring. This creamy spring soup is made with green peas, cashews and mint.
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Vegan Creamy Mint Pea Soup
Miso Glazed Carrots
These Miso Glazed Carrots are zesty, slightly sweet and so delicious. They're roasted to perfection and add flavour to any meal.
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Miso Glazed Carrots
Fresh Vegan Kale Pesto Pasta
Vegan kale pesto pasta is a quick and easy meal made with pantry staples. This delicious pasta is packed with vegetables and made with pesto, beans, and kale.
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Fresh Vegan Kale Pesto Pasta
Vegan Cabbage Taco Salad with Quinoa
This delicious spring salad recipe is made with cabbage, quinoa, corn, and black beans in a creamy avocado cilantro dressing. This refreshing vegan salad is packed with fiber and protein.
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Vegan Cabbage Taco Salad with Quinoa
Carrot Lentil Soup
This creamy Carrot Lentil Soup is a delicious and flavourful dish, perfect for spring. A creamy spiced carrot base with lentils and kale, ready in just 25 minutes!
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Carrot lentil soup in a grey bowl on a wooden board.
Healthy Vegan Spinach & Peas One-Pot Pasta
This light and refreshing Vegan Spinach & Peas One-Pot Pasta is full of flavour and ready in just 25 minutes. This pasta dish is the perfect vegan side dish for spring time.
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Healthy Vegan Spinach & Peas One-Pot Pasta
The Best Air Fryer Greek Potatoes
Perfectly crispy and flavorful Greek Potatoes made in the air fryer. Potatoes seasoned with herbs and lemon juice for a tangy and refreshing potato side dish.
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The Best Air Fryer Greek Potatoes
Vegan Asparagus Risotto with Spring Vegetables
This light yet creamy Vegan Asparagus Risotto is an easy and healthy side dish that's perfect for spring. Arborio rice cookies with vegetable stock, asparagus and green peas.
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Vegan Asparagus Risotto with Spring Vegetables
Maple Balsamic Brussel Sprouts
Maple balsamic Brussel sprouts are a delicious vegetable side dish made with roasted Brussels sprouts and a sweet maple balsamic glaze. This is a great healthy addition to any meal.
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Maple Balsamic Brussel Sprouts
Tabbouleh Recipe
This Tabbouleh recipe is a fresh and satisfying side dish made with bulgar, cucumber, tomato, and fresh herbs.
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Tabbouleh Recipe

Vegan Dip Recipes

Elevate your snacking game with these vegan dip recipes that are perfect for springtime gatherings or casual munching. From creamy Lemon Basil Hummus to refreshing Plant Based Tzatziki, these recipes offer an array of flavors and textures that are sure to satisfy. These dips add a burst of flavor to any spread, making them perfect for picnics, potlucks, or simply snacking at home.

Lemon Basil Hummus
Lemon Basil Hummus is creamy and full of flavor with lemon juice and fresh basil. With the three tricks I share, you'll get the smoothest hummus you’ve ever made!
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Lemon Basil Hummus
Plant based tzatziki
This refreshing Greek inspired vegan tzatziki is made with dairy-free yogurt, grated cucumber, lemon, and dill. This bright dip is perfect for spring time.
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Plant based tzatziki
Easy Guacamole Recipe
This guacamole is easy and flavorful! Ripe avocado mashed with tomato, onion, jalapeno, and lime juice. Serve with tortilla chips for a refreshing snack.
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Easy Guacamole Recipe

Vegan Desserts For Spring

Satisfy your sweet tooth with a selection of vegan desserts that capture the essence of spring. From fruity delights like Blueberry Cake and Lemon Cookies to decadent treats such as Vegan Basque Cheesecake and Vegan Carrot Cake, these desserts offer a delightful sweet addition to any meal.

Vegan Basque Cheesecake Recipe
Custardy Vegan Basque Cheesecake is the perfect vegan dessert recipe! Made with silken tofu for a creamy texture, served with homemade strawberry sauce.
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Vegan Basque Cheesecake Recipe
Vegan Pistachio Cookies
These Vegan Pistachio Cookies are easy and quick to make, with no chilling time. These soft and nutty cookies are ready in 30 minutes!
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Vegan Pistachio Cookies
Easy Vegan Lemon Blueberry Cake
This vegan lemon blueberry cake is made with only one bowl and 7 ingredients! This fluffy cake is just sweet enough and has the best texture.
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Easy Vegan Lemon Blueberry Cake
Vegan Lemon Cookies
These Vegan Lemon Cookies are made with almond flour and sweetened with maple syrup. They are soft, chewy, and topped with a simple lemon glaze and lemon zest.
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Vegan Lemon Cookies
Easy Vegan Carrot Cake Loaf
This moist Vegan Carrot Cake Loaf topped with a brown butter glaze is made with fresh carrots! This easy to make carrot cake is a refreshing spring dessert.
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Easy Vegan Carrot Cake Loaf
Vegan Blueberry Cobbler
Vegan Blueberry Cobbler made with sweet blueberries and buttery sugar cookie dough. This dessert is made with simple ingredients and requires only 10 minutes of prep!
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Vegan Blueberry Cobbler

Dairy Free Drinks For Spring

Stay refreshed with a variety of dairy-free drink recipes that are perfect for enjoying the warming weather. From fruity cocktails like Strawberry Vodka cocktail or Blueberry Lemonade Cocktail to creamy beverages like Strawberry Milk or Iced Matcha Latte, these drinks offer a flavorful way to enjoy the spring sunshine.

Vegan Strawberry Milk with Fresh Strawberries
Refreshing strawberry milk is a subtly sweet drink, perfect for spring. Homemade strawberry sauce mixed with plant milk.
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Vegan strawberry milk in a glass with a straw.
Vegan Cold Coffee Recipe
This Vegan Iced Coffee is perfectly sweet, creamy, and refreshing. It requires only a few minutes to make and is so delicious.
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Vegan cold coffee on a wooden board.
Easy Iced Dirty Matcha Latte
This easy iced dirty matcha latte is ready in just 5 minutes, and is better than any coffee shop version. Matcha powder mixed with coffee concentrate, oat milk, and a dash of sugar.
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Easy Iced Dirty Matcha Latte
Strawberry Lemonade Vodka Cocktail
This Strawberry Lemonade Vodka Cocktail combines vodka, strawberry lemonade, ice and simple syrup, and is the most refreshing cocktail you'll ever have.
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Strawberry Lemonade Vodka Cocktail
Blueberry Lemonade Cocktail
This refreshing Blueberry Lemonade Cocktail is an easy to make vodka cocktail that is perfect for warmer weather.
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Blueberry Lemonade Cocktail
Four vegan spring dishes with a white overlay and black text.

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